Exploring Downtown Toronto with Kids — Medieval Times Dinner and Tournament

Last Friday, we headed downtown to Medieval Times. It was a first-time visit for everyone and we were so thrilled with the experience – the kids are still talking about it! Read on to learn more about our visit, details you might want to know before planning your visit, and to see photographs from our trip. When booking tickets, there Read More …

Meditation & Mindfulness for Young Kids

Buddha was asked, “What have you gained from meditation”? He replied “Nothing. However let me tell you what I lost: Anger, anxiety, depression, insecurity, fear of old age and death. In today’s fast-paced, technological world where disconnection is a rising problem, meditation and mindfulness practices are vital tools in raising self-awareness. Kids have the ability to be present in the Read More …