Meditation & Mindfulness for Young Kids

Buddha was asked, “What have you gained from meditation”? He replied “Nothing. However let me tell you what I lost: Anger, anxiety, depression, insecurity, fear of old age and death. In today’s fast-paced, technological world where disconnection is a rising problem, meditation and mindfulness practices are vital tools in raising self-awareness. Kids have the ability to be present in the Read More …

10 Things About Me (that you probably didn’t know)

To commemorate reaching 8K followers, I thought I’d hop onto the #10thingsaboutme bandwagon. Here are 10 things you probably didn’t know about me: 1. I’m an introvert, but that’s probably quite obvious. 2. I believe in karma and reincarnation. I believe positivity attracts positive outcomes. I also believe that if you keep your front entrance disorganized you invite in chaos. Read More …

Dutch Baby German Pancake

For something that looks so impressive, the Dutch Baby is quite simple to make, requiring very few ingredients and little time. The crispy outside pairs well with the custard-like centre and goes well with any topping that you choose. We usually keep it simple and top with freshly squeezed lemon juice, sugar, and berries, however whipped cream, maple syrup, preserves, Read More …

Exploring Downtown Toronto with Kids – Allan Gardens Conservatory

Over the Easter long weekend, we took a trip downtown to check out the Allan Gardens Conservatory. The Allan Gardens Conservatory consists of six greenhouses which house tropical plants, plants from Australia and the Mediterranean, palms and seasonal plants, and cacti. The conservatory is a great escape from the city, cleverly located in the heart of the city. There is Read More …