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Day: March 12, 2015

March 12, 2015February 7, 2018 Geerthana Uthayakumar1 Comment

Candy-Free Easter Egg Filler Ideas

If you are looking for something other than candy to fill your plastic Easter eggs this year, here are some fun options. Some of these items may pose as a choking hazard. Please keep in mind, your child’s age. Food Remember to wash the plastic eggs with hot soapy water and let air-dry before filling them with food items. Box Read More …

Healthy Living, Nutritionspring
March 12, 2015February 7, 2018 Geerthana Uthayakumar2 Comments

Is Soy Good or Bad for You?

There is much debate about whether soy is actually good or bad for you. Here is some information to consider: What is Soy? Soy is a bean that is part of the legume family. In its unprocessed form, soy is low in fat and cholesterol. It is high in protein, fibre, Omega-3, vitamin B, and minerals such as iron, calcium Read More …

Healthy Living, Nutritionnutrition
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