Vallarai Keerai Sambol

Our ancestors regularly consumed a wide variety of leafy greens and herbs all with respective health benefits. One such green is the vallarai keerai; known as Indian Pennywort in English. With regular consumption, Vallarai keerai is neuro-protective, increasing attention span and concentration, thus reducing the effects of aging on the brain. It improves blood circulation and is an excellent source Read More …