Blending the Perfect Green Smoothie

Green smoothies have been popular for the past few years, and with good reason. These smoothies blended with fruits and leafy greens are nutrient-packed, gives your body energy, and helps transform your body inside and out. If you are like me, the first thought of a green coloured smoothie might sound a bit unappealing, but the fruits mask up both the smell and Read More …

50 Things We Can All Do to Help Save Our Planet

Every year Earth Day sparks discussions on what we can do to help clean and protect our environment. But really shouldn’t every day be Earth day? There are many little things we can all do to help our planet. Here are 50 suggestions: 1. Replace the incandescent light bulbs in your home with compact fluorescent bulbs. Fluoresecent bulbs give you the same Read More …