A Natural Remedy for Cold & Flu: A.Vogel Echinaforce

  The Echinacea plant is more than just a beautiful plant. It has anti-viral, anti-bacterial, and anti-inflammatory properties which help fight infection and reduce symptoms of cold and flu such as sore throat, runny nose, nasal congestion, and fever. There are many Echinacea products out there but my favourite is the one is Echinaforce by A.Vogel. Echinaforce can be taken Read More …

Ddrops: A Winter Essential

Vitamin D is important for the maintenance of good health. Our body has the ability to produce this vitamin in the presence of sunlight. Unfortunately living in colder climates with harsh winters limit sun exposure and therefore the production of Vitamin D. A recent study shows that approximately 70% of children are not getting the required amount of Vitamin D Read More …

Ian’s Breaded Fish Sticks

I try to provide my children with an organic diet but finding certified organic products, especially meat products can be difficult at times. Although Ian’s Breaded Fish Sticks are not certified organic, they are a great alternative. These fish sticks taste great, are all natural, and make a convenient snack or accompaniment to a meal. http://iansnaturalfoods.com/products/gluten-free-fish-sticks-family-pack/ Things to love about Read More …