Recently I posted a video on Facebook of my son reading his first book which resulted in a ton of messages asking how he learned to read. Unfortunately …
June 2015
Buddha Bowls
Recently I came across the term “Buddha Bowl” and was quite intrigued. After some quick searching I found out that a Buddha Bowl simply refers to …
The Benefits of Eating Red Fruits and Vegetables
Most people know is it is important to consume 5-10 servings of fruits and vegetables but due to hectic lifestyles and busy schedules, we often …
Tomato Pasta Sauce
As promised here is my recipe for tomato pasta sauce. I use this sauce on pasta, on home-made pizza, and the pita pizzas that I …