Recently my daughter came down with her very first stomach flu. Thankfully she has gotten better and returned to school but unfortunately not before …
February 2015
Ian’s Chicken Nuggets
Ian’s Breaded Chicken Nuggets are the kind of chicken nuggets that you can feel good about feeding your children! Made from all white meat and …
Ian’s Breaded Fish Sticks
I try to provide my children with an organic diet but finding certified organic products, especially meat products can be difficult at times. Although Ian’s …
9 Ways Motherhood Makes You More Attractive
Mothers often believe that the pre-baby version of ourselves was the best version. And although we wouldn’t trade our kids for anything, we often …
7 Easy Meal Ideas with Eggs for Children
Eggs with 6g of protein and 14 other nutrients, are a wonderful source of nutrition for our ever-growing children. The only problem is not all …
My Thoughts on Ontario’s Revised Sex Education Curriculum
Today morning, education minister, Liz Sandals released the details of the first update since 1998, to Ontario’s Sex Education curriculum. Our premier, Kathleen Wynne believes …
Iron-Deficiency: Causes, Symptoms, & Management
Iron is an essential mineral needed by to our bodies to help transport oxygen to all parts of the body. It binds to a protein called …
Buying Eggs for Your Family
Eggs are popular for their nutritional value and versatility. They can be prepared any number of ways and can supplement breakfast, lunch, or dinner. Eggs …
Why You Should Take Your Children to the Museum
My children are already looking forward to going to our annual trip to the ROM. We have been going every year since my daughter was …
Ingredients That Help Battle Cold & Flu Symptoms
The following are some ingredients that can be very beneficial to you when you are suffering from the common cold and flu. Lemon and ginger can …